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Tag: "Geeta Singh"

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At the Susi Q, Spirits Rise, Falls Diminish

At the Susi Q, Spirits Rise, Falls Diminish

Due to its popularity, the fall prevention class that began as a weekly session at the Susi Q Center three years ago, now is offered four times a week in three levels by physical therapist and Laguna local Geeta Singh. Singh teaches modified tai chi movements, flexibility and stretching exercises, strength training with resistive bands, […]