What’s Up at Susi Q?

Tips for Dealing with the Holiday Blues

A new LBHS school club benefits seniors by escorting them on a walking outing. From left, Susi Q program director program Mariann Tracy, students Jordan Gladstone and Haleigh Burnett, participants Helen Pines and Grace Gold and student volunteer Armando Barraza.

People of all ages suffer the holiday blues, but for many seniors with emotional and physical challenges this time of year can stand as a season of sadness.

Find hope and help for your blues at a free seminar Monday, Nov. 14, 2-3:30 p.m. at the Susi Q Senior/Community Center. Please call for availability at (949) 436-0844.

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