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Exploring the Fourth Pillar

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In this video log, Patty examines the fourth element of her four-part series exploring the Four Pillars of Health. It is discovering your Purpose & Dream in which these questions, and others, are asked: what is your dream and what is your worst nightmare?

Click on the links to read Patty’s previous blog posts wherein she discusses the First, Second and Third pillars of Health. …


Patricia Garza Pinto is a CHEK Holistic Lifestyle Coach and CHEK Corrective Exercise Coach certified by San Diego’s Paul Chek—a holistic health practitioner, neuromuscular therapist and founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute.  Patricia is also a second-degree Reiki Practitioner who has obtained additional personal training certifications from the American College of Sports Medicine and the American Council on Exercise.  Exemplifying  35 years of fitness and health experience, Patricia approaches wellness from many perspectives integrating them into a unified whole. Learn more by visiting TransforMotion.com where Patricia guides her clientele through their respective journeys of authentic self-discovery. (Visit the website or call 949-422-1168.)

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