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Wisdom Workout

Simple Truths  How is it possible to keep our equilibrium when negative news abounds with messages of turmoil and chaos? Our days are filled with more...

Wisdom Workout

Creating Clarity in Chaotic Times   Our personal wellbeing requires that we nourish our inner strength and our ability to make timely choices no matter...

Wisdom Workout

A Wake-up Call If this year has taught anything, it is that relying on external circumstances to provide safety and security is a fool's journey. Since...

Wisdom Workout

Merchants Keep the Vibe Alive  I love to walk downtown and in the process have found unique stores, restaurants and favored backstreet routes that supply...

Wisdom Workout

Resilience   The holiday season has officially started. In our fast-paced society, it has become more difficult to let down and enjoy the small pause points...

Wisdom Workout

Grace and Grit      Two of my brothers and one of my sisters, their spouses and families have all been directly impacted by the tragedy...

Wisdom Workout

Grace and Grit      Two of my brothers and one of my sisters, their spouses and families have all been directly impacted by the tragedy...

Wisdom Workout

It’s About Timely    Time seems to have gotten into the habit of speeding. In fact, I suspect it has been taking professional driving lessons...

A Gift Accepted With Grace

If you’re lucky enough to be invited to Barbara Crane’s house for dinner, you’ll be greeted warmly by a hostess born into the art of Southern hospitality, before being seated at an elegant table set with china and crystal from her collection.

Wisdom Workout

Service Nurtures Loyalty for Local Merchants George Weiss wrote a letter to the editor last week that shared pertinent research and also let us...

Wisdom Workout

A Father's Day Tribute Our father's live forever in our consciousness. Their interactions with us crucially impact our sense of self and how we interpret...

Wisdom Workout

The Dynamics of Loss Many of us who live here are currently mourning the loss of Stu Saffer who was the original creator of the...

Wisdom Workout

Rediscover the Magic   Have you lost your feeling of connection with yourself, your familial relationships or your friendships? If that is happening, what is the...

Wisdom Workout

Emotional Etiquette   Do you have friends or relatives that you don’t like talking to because they interrupt, invalidate, shut you down, give you quick and...

Wisdom Workout

Core Competence  A hallmark of personal competence is the ability to make discerning choices. Choosing well requires the mental work of uncovering, discovering and committing...