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Wisdom Workout

Insecurity Amid a Cataclysm   Amidst the massive TV coverage of the tragedy in Orlando, we are all affected by accounts of the horror and helplessness that is left in the aftermath. During times of massive catastrophic and unexpected events, whether global, national or...

Wisdom Workout

It’s About Timely     Time has developed the unsavory habit of speeding. In fact, I suspect it has been taking professional driving lessons and is using my weekdays as practice. It’s Monday and then about 20 hours later it’s Friday. This has been going on for quite a...

Wisdom Workout

A Bright Idea   Have you ever wished you could find an easy way to actualize your cherished dreams and goals? Do you try to protect yourself from self-criticism and disappointment if your results fall short of what you expected? Do you think you will ever reach the place...

Wisdom Workout

Growing children is one of the most intuitive, non-linear experiences possible. Being a mother is a heart task. The wheel of love starts its never-ending spin the moment our body chemistry begins to change to accommodate the new guest. Anticipation, excitement, future planning,...

Wisdom Workout

Moving Forward It is easy to be inspired by the beauty that surrounds us daily as residents of Laguna Beach. For many of us, living here is like inheriting a little slice of heaven. We choose this city above all others. Our environment brings us external gifts, but the personal...

Wisdom Workout

April Fool’s Day The custom of setting aside a day for the playing of pranks on friends is recognized everywhere. In one famous prank from 1957, the BBC broadcast aired a film in their current affairs series showing Swiss farmers picking freshly grown spaghetti, in what they...

Wisdom Workout

When Irish Eyes Are Smiling   By this time, all the green beer in town has turned back to its normal color. I grew up in New York where St Patrick’s Day was always a grand celebration. They say that you can take the girl out of New York, but you can’t take the New York out...

Wisdom Workout

Rock-a-Bye Babies It’s hard to wrap my mind around the fact that I am currently the grandmother of 10 and a great-grandmother of two. Even more, being a grandmother in this technologically intense world means more face time on Skype or Facebook so that I can access current...

Wisdom Workout

Choosing a President “In what American election is the greatest number of votes cast? The answer is, of course, the presidential election. In what American election is the next greatest number of votes cast? The answer is the annual Miss Rheingold contest. In 1956, the vote...

Wisdom Workout

Awakening Emotional Intelligence It is a part of our human nature to fear and avoid change, emotional discomfort, visibility, vulnerability and the unknown. We want to be right, sure, safe and free from pain. We wish that we could find some way to reap all of life’s...

Wisdom Workout

Find Holiday Magic   The holiday card that I found the other day at the Laguna Colony Company on Forest Avenue said: “Christmas Therapy Group.” It pictured a caricature of a psychiatrist sitting in front of a semi-circle that included Santa, Frosty the Snowman, Rudolph the...

Wisdom Workout

An Elegant Mind Since the holiday season is upon us, the demands on your time and energy will most likely increase. Since you have no control over the season in general, we might as well take a few moments to do a reality check on your current state of mind to give you the best...

Wisdom Workout

One Step at a Time   I remember when I was first introduced to the world of motivational success techniques. We were directed to come up with our five top wants that needed to be specific, realistic and attainable. A time-line had to be set for when we would achieve these...

Wisdom Workout

What’s It All About?                There was a comic strip started in the mid-1950s about a character named “Beetle Bailey”. He was a lowly private in the army who got himself into trouble by making naive mistakes. The particular cartoon I am recalling shows Beetle coming...

Wisdom Workout

Pig Tales     One of my father’s favorite sayings was: “You can’t make a silk purse out of a sow’s ear.” As a teenager, I wondered why anyone would want a silk purse and who would be so sadistic that they would think of using a sow’s ear to make a purse in the first place. I did...