The Write Stuff on Health

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Meet Oprah’s Diet and Fitness Guru

Bob Greene, talk show host Oprah Winfrey’s diet and fitness guru, will talk about turning back the clock and sign his new book, “20 Years Younger,” at 7 p.m. on Wednesday, May 11, at Laguna Beach Books, 1200 S. Coast Highway.

Greene will be joined by co-author and dermatologist Harold Lancer.

Tickets to the event come with the purchase of Greene’s book, $27.99, at Laguna Beach Books.

For questions, call Laguna Beach Books, 949-497-0905.

 

Gluten-Free Expert Offers Advice

Author Gini Warner with chef Ross Harris.

Local resident Gini Warner, author of “The Gluten Free Edge,” will be signing her new book at Latitude 33 at 4 p.m. Saturday, May 14. Chef Ron Harris will join her.

The book details the benefits of removing gluten from your diet.

“My goal is to help you learn more about the foods that are right for your individual needs. I will teach you how to dine out, to prepare meals for yourself and your family, and to make a mind-body connection. This is what I call ‘Eating Awareness Training’,” she said.

Warner received her master’s degree from New York University in health education and nutritional science. She specializes in gluten intolerance, celiac disease, diabetes, and weight loss.

Gluten free hors d’oeurves will be served.

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